Ever stopped to think about why you smoke? Click here for more information.
Catch our music weekends where we bring you the 10 songs in a row every hour from 10am to 6pm.
When you’ve got 7HOFM on, you’re gonna want it on - LOUD!
7HOFM will not claim responsibility for temporary deafness, a hoarse throat the next day or annoyed neighbours. Turn up it up and enjoy.